Back to Back Issues Page
5 Minute Life Coach - Are you doing what matters most?
February 09, 2011

Did you manage to download and read through Be Your Own Life Coach Now? I hope your free gift isn't sitting on your hard drive gathering dust. If it is, do make time to open it and use it to start transforming your life. You'll be glad you did.

If you can't remember where you filed it - here is a link so you can download it again. Just right click and select 'save as'.

Be Your Own Life Coach Now

If you begin to change even one small thing you will begin to see a difference. Imagine what would happen if you changed just one small thing each week...

What's new

I'm having a wonderful time creating a new coaching program - How To Hear God Speak. If you'd like to get a taste of what's included you can listen in to the first session at no cost here

God wants to give you wisdom, understanding, and revelation for every area of your life. Jesus says, "My sheep hear My voice, and I know them, and they follow Me." (John 10:27)

To discover how you can hear God speak more clearly join us for the first session, it's our gift to you.

Blog Updates

Have you visited my Closer Walk With God blog recently? You'll find lots of inspiration to help you grow in God. I posted an article today on 'waiting on God.'

Warm regards,


Are You Doing What Matters Most?

Do your family life, work, and spiritual life support your core values? If you made a list of the 5 things that are the most important to you, would your daily activities reflect their importance?

Life works better when you live life in line with your core values. Your life will be less hassled, more balanced, and much more fulfilling. Take time to reflect on what changes you can make. What needs to go be added to or elimiated from your life so that your life includes more of what's important to you. I know a lot of people who rarely seem to have time to do what they really want to do. Work takes up too much time and their life is way out of balance. In today's economy people feel under pressure to work even harder and work long hours to keep up with the demands of their work.

Under those circumstances it's easy to believe that there isn't enough time to do everything that needs to be done, let alone spend time doing what you really want to do.

When you feel at the mercy of circumstances it's easy to end up feeling so frustrated that work, your personal life and your spritual life suffer. When left unchecked it leads to burnout and breakdown. Restoring balance is crucial if you want to thrive in every area of your life. Balance doesn't mean carrying on balancing everything but with less tension, stress, and pressure. To restore balance to your life you may need to make tough choices about how to spend your time and energy based on what you know about your core values.

Living in line with your core values requires a different approach to life. You will only achieve true work-life balance when you stop trying to have it all and do it all. You probably have around five major values you need to consider when circumstances demand that you make difficult choices. These are your core values. You feel uncomfortable and out of balance when your actions are in conflict with your core values. If your life is out of balance, start by identifying your core values. The next step is to honestly evaluate circumstances in your work, personal and spritual life. Restoring a healthy work-life balance is vital to peace of mind, peak performance, and thriving rather than just surviving.

Are there areas in your life where you are acting in conflict with your core values?

What will you do to bring things into balance?

"We need to learn to set our course by the stars, not by the lights of every passing ship." Omar Nelson Bradley

More Help To Transform Your Life

If you know that you're more likely to succeed with help, but don't have the budget to hire a coach, my 16 week email coaching program is very affordable and it will equip you to give your life a makeover and help you to live life in tune with your values.

Click here to access A Renewed You Now

Breakthrough Exercise

This is a simple, yet powerful exercise.

Work through the steps and take time to stop and consider your answers to each question. I suggest you record your thoughts.

This exercise will help you to become clear about what you really want and identify the steps to take you there.

  • What three things would you love to accomplish in the next year?

  • What would you do if you knew they were possible and you were assured success?

Now, think of the possibility of making these things a reality in your life.

  • What limiting thoughts, feelings or beliefs do you have about each of these goals?

Write them down. Simply being aware of them and writing them down will help to defuse their power.

  • What steps will you take to overcome them?
  • If you don't accomplish these goals, what will it mean for you?
  • What will your life be like if you leave things as they are?

What do you need to do to help you move forward?

Make a list, don't leave anything out, and remember to include the small things too.

Go through your list and prioritise the steps you need to take.

Decide exactly what you will do and when you will do it. Put the steps in your diary and check regularly to ensure that you're on course.

Evaluate. Set aside time each week to review your progress and make any necessary adjustments.

Ask for help if you need it. Find someone you can trust to encourage you and spur you on.

Enlist your imagination - picture yourself having achieved each of your goals.

  • What does it look like? What does it sound like? What does it smell like? How does it feel?

  • What do you have that you didn't have before?

Look with eyes of faith. Allow yourself to dream and know that all things are possible to those who love God.

Now, go and partner with God to make it happen.

Spread The Word

Please feel free to share The 5 Minute Life Coach with your friends and associates so that they can benefit too. All I ask is that you observe the copyright guidelines below.

More Previously Teleseminars Are Available To Download

I'm gradually adding seminar replays to this page

Previous Christian Life Coaching Teleseminars

So if you missed a seminar and you're not yet a member of the Coaching Cafe you can get instant access to great life changing inspiration there.

Christian Life Coach Training

If you have dreamed of being a Christian life coach or if you are already a coach and would like to add to your skills, my colleague and friend, Christian life coach Janet Daughtry, offers excellent life coach training.

It's delivered on line and over the phone so you can benefit wherever you live. It's very affordable, you will find all the details here

Christian life coach training

7 Powerful Keys To Unlock Your Life's Potential

This audio series will help you to live life as God intended. It contains the very best of Janet Daughtry's Christian life coaching and is some of the best value coaching you will ever find.

7 Keys to unlock your potential

The Journal - Journaling software that will help you to keep track of what God is saying to you and help you to organize your life.

If you have a business you might like to check out my other blogs, they are all packed with useful resources to help you be more effective.

Haven't subscribed yet?

If you're reading this newsletter on the recommendation of a friend and would like to receive all the future editions and your own free guide - Be Your Own Life Coach Now - you can subscribe here

If you have any comments, or content ideas I'd love to hear from you, just hit reply.

Remember to check out the many free resources on my website.

Be blessed to be a blessing


Lynne Lee is a Christian life coach, who helps people to see themselves through God'e eyes and live life as He intended.

Copyright 2011, all rights reserved. The 5 Minute Life Coach is a publication of Christian Life Coaching Permission is granted to reproduce, copy or distribute this newsletter provided that The 5 Minute Life Coach is kept intact, and this copyright notice and full information about contacting Lynne are included.

Back to Back Issues Page